Stay confident; a great recipe for lactose intolerance. For an active day and healthy mind; always keep a bottle of Yayo. It is satisfying and refreshing; no craves and pangs for hunger. Nondairy yoghurt made from soy. Fortified with calcium for a healthy bone. No cholesterol and great for vegetarians. Rich in antioxidants and phytonutrients that prevent diseases and promote general body wellness.
Apple is a rich source of carotenoids for a good eye sight and Vitamin C that boost body immunity. It has rich minerals that improve body cells.